Thursday
June 1, 2017
Canyon Ranch Lenox
5 PM | Lenox Room
OPEN 12-STEP RECOVERY MEETING
Hosted by the local community, this meeting welcomes members of all 12-step fellowships, their families, and those who are just curious about the spiritual principles of recovery.
8 PM | Tanglewood
REACTING TO THE PRESENT IN TERMS OF THE PAST
Based on 12-Step concepts, Fred Holmquist will help you explore the critical role of emotions and early experiences to understand the hidden ways people may contribute to their own unhappiness.
9 PM | Mansion Library
EVENING REFLECTION
Join members of the 12-Step Community and end
your day with reflection and the opportunity to share acknowledgements and impressions from your day.
Friday
June 2, 2017
Canyon Ranch Lenox
8 AM | Sargent Brook Lounge
INTENTION & INSPIRATION
Practice starting each day with a positive outlook.
1 PM | Tanglewood
THE CHALLENGE OF CHANGE
When it comes to achieving your wellness goals, the challenges are easy to identify but tough to overcome. In this life management presentation, you’ll learn practical approaches to turning good intentions into effective actions to create the happiest, healthiest you.
3 PM | Tanglewood
PANEL DISCUSSION: INTEGRATIVE MEDICINE & ADDICTIONS RECOVERY
Dr. Cindy Geyer, Jeff Rossman, PhD and addiction specialist, Fred Holmquist, will explore the role of complementary therapies in addiction recovery. Bring your questions!
5 PM | Lenox Room
OPEN 12-STEP RECOVERY MEETING
Hosted by the local community, this meeting welcomes members of all 12-step fellowships, their families, and those who are just curious about the spiritual principles of recovery.
8 PM | Berkshire Room
TECH ADDICTION & DIGITAL DETOX
Technology is a convenience that can easily morph into compulsion. Explore the line between use and abuse and how to live with our abundance of technology in a healthy and mindful way.
9 PM | Mansion Library
EVENING REFLECTION
Join members of the 12-Step Community and end
your day with reflection and the opportunity to share acknowledgements and impressions from your day.
CANYON RANCH TUCSON DATES
Sept 29-Oct 2nd, 2016
Jan 12 -15th, 2017
April 20-23rd, 2017
Sept 28-Oct 1st, 2017
CANYON RANCH LENOX DATES
Jan 26-29th, 2017
June 1-4th, 2017
Oct 19-22nd 2017
Saturday
June 3, 2017
Canyon Ranch Lenox
8 AM | Sargent Brook Lounge
INTENTION & INSPIRATION
Practice starting each day with a positive outlook.
10 AM | Tanglewood
ACUPUNCTURE TO CURE CRAVINGS & HABITS
Learn how modern acupuncture can be used to address cravings, compulsions, and addictions.
11 AM | Lenox
MEN'S OPEN 12-STEP
Share your experiences with fellow male guests at this meeting based on AA principles. Learn about the many options to support you, or someone you in your life. Applies to all addictions.
11 AM | Sargent Brook Lounge
WOMEN'S OPEN 12-STEP
Share your experiences with fellow female guests at this meeting based on AA principles. Learn about the many options to support you, or someone you in your life. Applies to all addictions.
12 PM | Demo Kitchen
LUNCH & LEARN: MINDFUL EATING (90 Min)
A life management practitioner will lead you through the healthful practice of mindful eating, while our demonstration chef prepares a delicious meal featuring ORANGE VEGETABLE STIR-FRY.
3 PM | Tanglewood
MINDFULNESS MEDITATION WORKSHOP
Learn how to use mindfulness meditation to enhance your peace of mind. A life management therapist/coach will guide you through focused awareness activities to help you develop stress management skills. Fee: $135. Sign up: Program Advising, Ext. 5439
5 PM | Lenox Room
OPEN 12-STEP RECOVERY MEETING
Hosted by the local community with a guest speaker, this meeting welcomes members of all 12-step fellowships.
8 PM | Tanglewood
FOCUSING ON THE MOMENT WITH LOVE & ATTENTION
Fred Holmquist, a program director at the Hazelden Betty Ford Foundation, will share living principles and practices from the 12-step wisdom tradition that anyone can use and bene t from.
9 PM | Mansion Library
EVENING REFLECTION
Join members of the 12-Step Community and end
your day with reflection and the opportunity to share acknowledgements and impressions from your day.
Sunday
June 4, 2017
Canyon Ranch Lenox
8 AM | Sargent Brook
INTENTION & INSPIRATION
Practice starting each day with a positive outlook from a 12-step perspective.
11 AM | Tanglewood Room
THE PROMISES OF RECOVERY
A panel of experienced 12-Step leaders, led by specialist, Fred Holmquist, discuss a life based on 12-Step spirituality that helps people turn dependencies into catalysts for a healthy life.